Saturday, June 19, 2010

Today was a more stay at home bento. I didn't want anything too fancy, since I didn't really have the energy. That's the spoils of being ill. However, it is still satisfying and yummy.

I started OWL today, so I get to up my carbs to 25! Yay! So I have more veggies, but it's still overall induction friendly.

3oz Salmon Fillet topped with .5 tbs of a cilantro basil sauce (.3 carb, 0 fiber)
Stuffed Jalapenos filled with 1.5 tbs of cream cheese and bacon bits (.8 carb, .4 fiber)
2 cups of lettuce (3.1 carb, 2 fiber)
Sidecar of ranch/mayo dressing (1 carb, 0 fiber)

5.4 carbs, 2.8 net carbs

Thursday, June 17, 2010

Bento #2: Salmon Yum!

Today's Bento:
3 oz baked salmon fillet
1 Bacon filled Cauli-Rice Origini
2 pieces of Turkey Bacon
1/4 cup Broccoli
1 hard boiled egg

Saturday, June 12, 2010

Bento #1

Low Carb Onigiri filled with Bacon, using my Sushi Caulirice recipe (2.8 nc)
Hebrew National Hot Dog, cut on a bias (1 nc)
Roast Beef and Mayo Roll Ups 0
1 Dill Pickle Spear .2

Total for the meal 3 net carbs