I started OWL today, so I get to up my carbs to 25! Yay! So I have more veggies, but it's still overall induction friendly.
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3oz Salmon Fillet topped with .5 tbs of a cilantro basil sauce (.3 carb, 0 fiber)
Stuffed Jalapenos filled with 1.5 tbs of cream cheese and bacon bits (.8 carb, .4 fiber)
2 cups of lettuce (3.1 carb, 2 fiber)
Sidecar of ranch/mayo dressing (1 carb, 0 fiber)
5.4 carbs, 2.8 net carbs
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